Habits: What They Are, and How to Form (or Change) Them

Introduction: Every single person has habits that they’ve created, consciously or unconsciously. Those habits can be healthy and productive, like going to the gym in the morning, or setting the dishwasher at night. They can also be destructive to our health and wellbeing. This article breaks down the science behind habits; it provides tips on […]

Life Coaching Has a Representation Issue – Here’s How You Can Make a Difference

Introduction: As coaching becomes an increasingly mainstream and impactful service worldwide, it is critical to evaluate the level of diversity and cultural competence within the profession. Coaching clients come from all walks of life, and it is pivotal that every coach has the capacity, empathy, and training to appropriately respond to their client’s experience and […]

Alumni Spotlight Series – Lillian Powell

Get to know our Youth Coaching Institute alumni community. This column will feature the stories from our network of 500+ youth coaches spread throughout the world. YCI alumnae are diverse, but they share a common commitment:  transforming the lives of adolescents and young adults. Read about their experiences with YCI here. Series #3 Name: Lillian […]

Alumni Spotlight Series – Joe Chan

Get to know our Youth Coaching Institute alumni community. This column will feature the stories from our network of 500+ youth coaches spread throughout the world. YCI alumnae are diverse, but they share a common commitment:  transforming the lives of adolescents and young adults. Read about their experiences with YCI here. Series #2 Name: Joe […]

Pride Part 2 – 4 Ways A Caring Adult Can Support LGBTQ+ Youth

Introduction: A growing number of young people in the United States identify as Lesbian, Gay, Bisexual, Transgender, Questioning (LGBTQ+). As a caring adult and prospective youth life coach, there are many ways you can support the youth in your life. This article will suggest immediate ways you can strengthen your support of and advocacy for […]

Perspective: Psychology, counseling, and social work majors could benefit from completing a life coaching certification during undergrad

Group of students studying at university library

Psychology, counseling, and social work majors could benefit from completing a life coaching certification as an undergraduate student. Here are some of the reasons why: 1. Entry into a paid, skilled trade aligned with behavioral science, counseling, and social work objectives – to support individuals as they enhance their quality of life through psychosocial and […]